Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Being deliberate: cultivating focus. Next Warming through working with the back body. You Might Also Like Dharma 3 sequence. Hip opening/forward bends Hamstring strength and flexibility Working with Asmita - Egotism: Confronting separateness Pratipaksha Bhavana: Working with opposites
Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Being deliberate: cultivating focus. Next Warming through working with the back body. You Might Also Like Dharma 3 sequence. Hip opening/forward bends Hamstring strength and flexibility Working with Asmita - Egotism: Confronting separateness Pratipaksha Bhavana: Working with opposites
