Yoga Nidra Relaxation, Beginners Yoga, • 12/15/22 Life transitions relaxation Life transitions: make space for grief. Short practice 35 min yoga nidra (relaxation). Next Yoga Nidra 10 You Might Also Like Gentle Class: Being Deliberate Meditation on questions Super simple beginner class April 2021 Building Concentration using Mantra
Yoga Nidra Relaxation, Beginners Yoga, • 12/15/22 Life transitions relaxation Life transitions: make space for grief. Short practice 35 min yoga nidra (relaxation). Next Yoga Nidra 10 You Might Also Like Gentle Class: Being Deliberate Meditation on questions Super simple beginner class April 2021 Building Concentration using Mantra