Yoga Nidra Relaxation, Beginners Yoga, • 12/15/22 Life transitions relaxation Life transitions: make space for grief. Short practice 35 min yoga nidra (relaxation). Next Yoga Nidra 10 You Might Also Like Guided meditation on Belonging Int/Adv: No warm up, deep dive into postures. Fun beginner/intermediate class. Life transitions: invite curiosity for what comes next. Yoga Nidra 5
Yoga Nidra Relaxation, Beginners Yoga, • 12/15/22 Life transitions relaxation Life transitions: make space for grief. Short practice 35 min yoga nidra (relaxation). Next Yoga Nidra 10 You Might Also Like Guided meditation on Belonging Int/Adv: No warm up, deep dive into postures. Fun beginner/intermediate class. Life transitions: invite curiosity for what comes next. Yoga Nidra 5
