Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Previous Fun advanced practice. Next Focus on twists and the side body. You Might Also Like Working with Asmita - Egotism: Confronting separateness Energizing Slow practice for when it's hot Class when you feel "low energy" Hamstring strength and flexibility
Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Previous Fun advanced practice. Next Focus on twists and the side body. You Might Also Like Working with Asmita - Egotism: Confronting separateness Energizing Slow practice for when it's hot Class when you feel "low energy" Hamstring strength and flexibility
