Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Previous Fun advanced practice. Next Focus on twists and the side body. You Might Also Like Patience: cultivating contentment Twisting Postures Working towards advanced poses Class for forward bends/hamstrings 12 sun salutations plus postures with longer holds
Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Previous Fun advanced practice. Next Focus on twists and the side body. You Might Also Like Patience: cultivating contentment Twisting Postures Working towards advanced poses Class for forward bends/hamstrings 12 sun salutations plus postures with longer holds
