Intermediate Yoga, • 8/17/21 Practice for deepening backbends Practice for deepening backbends Previous Twisting poses Next Cultivate focus You Might Also Like Meditation for Self-Compassion Dharma 3 focusing on joints. January 2023 Use the body and mind to settle the body and mind (part 1). Meditation on Dvesha - Aversion
Intermediate Yoga, • 8/17/21 Practice for deepening backbends Practice for deepening backbends Previous Twisting poses Next Cultivate focus You Might Also Like Meditation for Self-Compassion Dharma 3 focusing on joints. January 2023 Use the body and mind to settle the body and mind (part 1). Meditation on Dvesha - Aversion
