Intermediate Yoga, • 8/10/21 Twisting poses Twisting postures Previous Slow practice for when it's hot Next Practice for deepening backbends You Might Also Like Expand Your Awareness Meditation Inversion practice Yoga Nidra 7 Beginner: Deepening Backbends Forbearance: A practice that encourages you to cultivate patience
Intermediate Yoga, • 8/10/21 Twisting poses Twisting postures Previous Slow practice for when it's hot Next Practice for deepening backbends You Might Also Like Expand Your Awareness Meditation Inversion practice Yoga Nidra 7 Beginner: Deepening Backbends Forbearance: A practice that encourages you to cultivate patience
