Intermediate Yoga, • 8/10/21 Twisting poses Twisting postures Previous Slow practice for when it's hot Next Practice for deepening backbends You Might Also Like The spirit of autumn: grief and renewal Meditation to access knowledge. Class when you're short on time. May 2022 Pratipaksha Bhavana: Working with opposites
Intermediate Yoga, • 8/10/21 Twisting poses Twisting postures Previous Slow practice for when it's hot Next Practice for deepening backbends You Might Also Like The spirit of autumn: grief and renewal Meditation to access knowledge. Class when you're short on time. May 2022 Pratipaksha Bhavana: Working with opposites