Intermediate Yoga, • 9/7/21 Cultivate focus Beginner/Intermediate practice to cultivate focus Previous Practice for deepening backbends Next Class for forward bends/hamstrings You Might Also Like Om Japa Energy Body Exploration Meditation June 2022 Life transitions relaxation Meditation on Abhinivesha - Fear of Death
Intermediate Yoga, • 9/7/21 Cultivate focus Beginner/Intermediate practice to cultivate focus Previous Practice for deepening backbends Next Class for forward bends/hamstrings You Might Also Like Om Japa Energy Body Exploration Meditation June 2022 Life transitions relaxation Meditation on Abhinivesha - Fear of Death
