Intermediate Yoga, • 4/27/21 Shoulders strength and flexibility. Shoulders strength and flexibility. Previous Hip opening/forward bends Next When you don't feel like doing yoga! You Might Also Like Life transitions: invite curiosity for what comes next. Yoga Nidra 7 1 hour full practice. Meditation on Dvesha - Aversion Yoga Nidra 10
Intermediate Yoga, • 4/27/21 Shoulders strength and flexibility. Shoulders strength and flexibility. Previous Hip opening/forward bends Next When you don't feel like doing yoga! You Might Also Like Life transitions: invite curiosity for what comes next. Yoga Nidra 7 1 hour full practice. Meditation on Dvesha - Aversion Yoga Nidra 10