Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming through working with the hips. You Might Also Like Patience: cultivating contentment Beginner/Intermediate Class 1 hour full practice. Life transitions: cultivate fortitude and perseverance the move through transitions. Twisting Postures
Intermediate Yoga, • 3/9/22 Being deliberate: cultivating focus. Being deliberate: cultivating focus. Previous Being deliberate: holding poses. Next Warming through working with the hips. You Might Also Like Patience: cultivating contentment Beginner/Intermediate Class 1 hour full practice. Life transitions: cultivate fortitude and perseverance the move through transitions. Twisting Postures
