Intermediate Yoga, • 11/9/22 Practice to learn to "listen to your body" Practice to learn to "listen to your body" Previous Practice to understand your needs. Next Working with Avidya - Ignorance: celebrate the awkwardness You Might Also Like Inversion practice Dispassion: Cultivating non-attachment Being deliberate: holding poses. Twisting poses Slow practice for when it's hot
Intermediate Yoga, • 11/9/22 Practice to learn to "listen to your body" Practice to learn to "listen to your body" Previous Practice to understand your needs. Next Working with Avidya - Ignorance: celebrate the awkwardness You Might Also Like Inversion practice Dispassion: Cultivating non-attachment Being deliberate: holding poses. Twisting poses Slow practice for when it's hot
