Intermediate Yoga, • 5/11/21 When you don't feel like doing yoga! When you don't feel like doing yoga! Previous Shoulders strength and flexibility. Next Class when you feel "low energy" You Might Also Like Class for forward bends/hamstrings Practice for deepening backbends Twisting poses Being deliberate w/ binds. Life transitions: invite curiosity for what comes next.
Intermediate Yoga, • 5/11/21 When you don't feel like doing yoga! When you don't feel like doing yoga! Previous Shoulders strength and flexibility. Next Class when you feel "low energy" You Might Also Like Class for forward bends/hamstrings Practice for deepening backbends Twisting poses Being deliberate w/ binds. Life transitions: invite curiosity for what comes next.
