Intermediate Yoga, • 12/14/21 1 hour full practice. 1 hour full practice. Previous Int/Adv: No warm up, deep dive into postures. Next Practice for when you don't know what to do. You Might Also Like Working with Asmita - Egotism: Confronting separateness Humility: A practice that encourages you to embody humility Concentrate on your spine Fun beginner/intermediate class. When you don't feel like doing yoga!
Intermediate Yoga, • 12/14/21 1 hour full practice. 1 hour full practice. Previous Int/Adv: No warm up, deep dive into postures. Next Practice for when you don't know what to do. You Might Also Like Working with Asmita - Egotism: Confronting separateness Humility: A practice that encourages you to embody humility Concentrate on your spine Fun beginner/intermediate class. When you don't feel like doing yoga!
