Intermediate Yoga, Advanced Yoga, • 12/7/21 Int/Adv: No warm up, deep dive into postures. Int/Adv: No warm up, deep dive into postures. Previous Fun beginner/intermediate class. Next 1 hour full practice. You Might Also Like Practice for the 2nd Chakra Twisting poses Forbearance: A practice that encourages you to cultivate patience Humility: A practice that encourages you to embody humility Use the body and mind to settle the body and mind (part 1).
Intermediate Yoga, Advanced Yoga, • 12/7/21 Int/Adv: No warm up, deep dive into postures. Int/Adv: No warm up, deep dive into postures. Previous Fun beginner/intermediate class. Next 1 hour full practice. You Might Also Like Practice for the 2nd Chakra Twisting poses Forbearance: A practice that encourages you to cultivate patience Humility: A practice that encourages you to embody humility Use the body and mind to settle the body and mind (part 1).
