Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous 1 hour full practice. Next Working towards advanced poses You Might Also Like Warming through working with the back body. Patience: cultivating contentment Hamstring strength and flexibility Being deliberate: holding poses. When you don't feel like doing yoga!
Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous 1 hour full practice. Next Working towards advanced poses You Might Also Like Warming through working with the back body. Patience: cultivating contentment Hamstring strength and flexibility Being deliberate: holding poses. When you don't feel like doing yoga!