Intermediate Yoga, • 2/9/22 Warming through working with the back body. Warming through working with the back body. Previous Warming through working with the hips. Next Working with Mula Bandha, the pelvic floor. You Might Also Like Working with Asmita - Egotism: Confronting separateness Class for cultivating quiet w/very simple instructions. Dispassion: Cultivating non-attachment Patience: cultivating contentment Deepening the physical practice - muscles and joints.
Intermediate Yoga, • 2/9/22 Warming through working with the back body. Warming through working with the back body. Previous Warming through working with the hips. Next Working with Mula Bandha, the pelvic floor. You Might Also Like Working with Asmita - Egotism: Confronting separateness Class for cultivating quiet w/very simple instructions. Dispassion: Cultivating non-attachment Patience: cultivating contentment Deepening the physical practice - muscles and joints.
