Intermediate Yoga, • 1/26/21 Back Bending This is a 90 minute class with mantra, pranayama, a vigorous practice with a focus on back bending postures, and a deep relaxation. Previous Twisting Postures Next Hip opening postures You Might Also Like Working with Asmita - Egotism: acknowledging the Ego Meditation to access knowledge. August 2022 Simple Beginner Class November 2022
Intermediate Yoga, • 1/26/21 Back Bending This is a 90 minute class with mantra, pranayama, a vigorous practice with a focus on back bending postures, and a deep relaxation. Previous Twisting Postures Next Hip opening postures You Might Also Like Working with Asmita - Egotism: acknowledging the Ego Meditation to access knowledge. August 2022 Simple Beginner Class November 2022
