Intermediate Yoga, • 1/26/21 Back Bending This is a 90 minute class with mantra, pranayama, a vigorous practice with a focus on back bending postures, and a deep relaxation. Previous Twisting Postures Next Hip opening postures You Might Also Like Working with Asmita - Egotism: Confronting separateness Energizing March 2022 Sound Breathing Beginner: Deepening Backbends
Intermediate Yoga, • 1/26/21 Back Bending This is a 90 minute class with mantra, pranayama, a vigorous practice with a focus on back bending postures, and a deep relaxation. Previous Twisting Postures Next Hip opening postures You Might Also Like Working with Asmita - Egotism: Confronting separateness Energizing March 2022 Sound Breathing Beginner: Deepening Backbends
