Advanced Yoga, • 1/26/22 Working with backbends, Mula Bandha, and baselines. Working with backbends, Mula Bandha, and baselines. Previous Warming through working with the back body. Next Working with Mula Bandha, the pelvic floor. You Might Also Like Use the body and mind to settle the body and mind (part 2). Warming hips and the back body. Courage: A practice that encourages you to face uncertainty. Challenging Dharma 4 w/variations + that time I almost broke a tv.
Advanced Yoga, • 1/26/22 Working with backbends, Mula Bandha, and baselines. Working with backbends, Mula Bandha, and baselines. Previous Warming through working with the back body. Next Working with Mula Bandha, the pelvic floor. You Might Also Like Use the body and mind to settle the body and mind (part 2). Warming hips and the back body. Courage: A practice that encourages you to face uncertainty. Challenging Dharma 4 w/variations + that time I almost broke a tv.
