Advanced Yoga, • 1/26/22 Working with backbends, Mula Bandha, and baselines. Working with backbends, Mula Bandha, and baselines. Previous Warming through working with the back body. Next Working with Mula Bandha, the pelvic floor. You Might Also Like Courage: A practice that encourages you to face uncertainty. Challenging Fun advanced practice. Dharma 4 w/variations + that time I almost broke a tv. Being deliberate: deep backbends w/binds.
Advanced Yoga, • 1/26/22 Working with backbends, Mula Bandha, and baselines. Working with backbends, Mula Bandha, and baselines. Previous Warming through working with the back body. Next Working with Mula Bandha, the pelvic floor. You Might Also Like Courage: A practice that encourages you to face uncertainty. Challenging Fun advanced practice. Dharma 4 w/variations + that time I almost broke a tv. Being deliberate: deep backbends w/binds.
