Advanced Yoga, • 1/26/22 Working with backbends, Mula Bandha, and baselines. Working with backbends, Mula Bandha, and baselines. Previous Warming through working with the back body. Next Working with Mula Bandha, the pelvic floor. You Might Also Like My personal practice, focus on fascia. Working with Avidya - Ignorance: embodying non-duality Dharma 4 w/variations + that time I almost broke a tv. Life transitions: invite curiosity for what comes next. Courage: A practice that encourages you to face uncertainty.
Advanced Yoga, • 1/26/22 Working with backbends, Mula Bandha, and baselines. Working with backbends, Mula Bandha, and baselines. Previous Warming through working with the back body. Next Working with Mula Bandha, the pelvic floor. You Might Also Like My personal practice, focus on fascia. Working with Avidya - Ignorance: embodying non-duality Dharma 4 w/variations + that time I almost broke a tv. Life transitions: invite curiosity for what comes next. Courage: A practice that encourages you to face uncertainty.