Intermediate Yoga, • 3/16/22 Being deliberate: holding poses. Being deliberate: holding poses. Previous Being deliberate w/ binds. Next Being deliberate: cultivating focus. You Might Also Like When you don't feel like doing yoga! Practice for deepening backbends Dharma 3 focusing on joints. Grounding Warming through working with the hips.
Intermediate Yoga, • 3/16/22 Being deliberate: holding poses. Being deliberate: holding poses. Previous Being deliberate w/ binds. Next Being deliberate: cultivating focus. You Might Also Like When you don't feel like doing yoga! Practice for deepening backbends Dharma 3 focusing on joints. Grounding Warming through working with the hips.
