Advanced Yoga, • 3/30/22 Being deliberate: deep backbends w/binds. Being deliberate: deep backbends w/binds. Previous Deepening the physical practice - muscles and joints. Next Being deliberate w/ binds. You Might Also Like Working with backbends, Mula Bandha, and baselines. Warming hips and the back body. Dharma 4 w/variations + that time I almost broke a tv. My personal practice, focus on fascia. Working with Asmita - Egotism: Embracing "I don't know."
Advanced Yoga, • 3/30/22 Being deliberate: deep backbends w/binds. Being deliberate: deep backbends w/binds. Previous Deepening the physical practice - muscles and joints. Next Being deliberate w/ binds. You Might Also Like Working with backbends, Mula Bandha, and baselines. Warming hips and the back body. Dharma 4 w/variations + that time I almost broke a tv. My personal practice, focus on fascia. Working with Asmita - Egotism: Embracing "I don't know."
