Advanced Yoga, • 3/30/22 Being deliberate: deep backbends w/binds. Being deliberate: deep backbends w/binds. Previous Deepening the physical practice - muscles and joints. Next Being deliberate w/ binds. You Might Also Like Fun advanced practice. Purposeful discomfort: Choosing discomfort with discernment Surrender: Inviting joy Challenging Int/Adv: No warm up, deep dive into postures.
Advanced Yoga, • 3/30/22 Being deliberate: deep backbends w/binds. Being deliberate: deep backbends w/binds. Previous Deepening the physical practice - muscles and joints. Next Being deliberate w/ binds. You Might Also Like Fun advanced practice. Purposeful discomfort: Choosing discomfort with discernment Surrender: Inviting joy Challenging Int/Adv: No warm up, deep dive into postures.
