Advanced Yoga, • 3/30/22 Being deliberate: deep backbends w/binds. Being deliberate: deep backbends w/binds. Previous Deepening the physical practice - muscles and joints. Next Being deliberate w/ binds. You Might Also Like Working with backbends, Mula Bandha, and baselines. Purposeful discomfort: Choosing discomfort with discernment Lots of inversions and deep postures Challenging Life transitions: invite curiosity for what comes next.
Advanced Yoga, • 3/30/22 Being deliberate: deep backbends w/binds. Being deliberate: deep backbends w/binds. Previous Deepening the physical practice - muscles and joints. Next Being deliberate w/ binds. You Might Also Like Working with backbends, Mula Bandha, and baselines. Purposeful discomfort: Choosing discomfort with discernment Lots of inversions and deep postures Challenging Life transitions: invite curiosity for what comes next.
