Intermediate Yoga, • 4/13/22 Deepening the physical practice - muscles and joints. Deepening the physical practice - muscles and joints. Previous Dharma 3 focusing on joints. Next Being deliberate: deep backbends w/binds. You Might Also Like Being deliberate: cultivating focus. Hip opening postures Patience: cultivating contentment Working with Asmita - Egotism: Confronting separateness Dharma 3 sequence.
Intermediate Yoga, • 4/13/22 Deepening the physical practice - muscles and joints. Deepening the physical practice - muscles and joints. Previous Dharma 3 focusing on joints. Next Being deliberate: deep backbends w/binds. You Might Also Like Being deliberate: cultivating focus. Hip opening postures Patience: cultivating contentment Working with Asmita - Egotism: Confronting separateness Dharma 3 sequence.
