Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Being deliberate: deep backbends w/binds. Next Being deliberate: holding poses. You Might Also Like Twisting poses Use the body and mind to settle the body and mind (part 1). Shoulders strength and flexibility. When you don't feel like doing yoga! Grounding
Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Being deliberate: deep backbends w/binds. Next Being deliberate: holding poses. You Might Also Like Twisting poses Use the body and mind to settle the body and mind (part 1). Shoulders strength and flexibility. When you don't feel like doing yoga! Grounding
