Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Being deliberate: deep backbends w/binds. Next Being deliberate: holding poses. You Might Also Like Use the body and mind to settle the body and mind (part 1). Working towards advanced poses Practice to understand your needs. Dispassion: Cultivating non-attachment Balancing poses
Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Being deliberate: deep backbends w/binds. Next Being deliberate: holding poses. You Might Also Like Use the body and mind to settle the body and mind (part 1). Working towards advanced poses Practice to understand your needs. Dispassion: Cultivating non-attachment Balancing poses
