Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Being deliberate: deep backbends w/binds. Next Being deliberate: holding poses. You Might Also Like Unity of opposites: Uniting the pairs of opposites Working with Avidya - Ignorance: invitation to not knowing Beginner/Intermediate Class Hip opening postures Shoulders strength and flexibility.
Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Being deliberate: deep backbends w/binds. Next Being deliberate: holding poses. You Might Also Like Unity of opposites: Uniting the pairs of opposites Working with Avidya - Ignorance: invitation to not knowing Beginner/Intermediate Class Hip opening postures Shoulders strength and flexibility.
