Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Being deliberate: deep backbends w/binds. Next Being deliberate: holding poses. You Might Also Like Warming through working with the hips. Deepening the physical practice - muscles and joints. Working with Avidya - Ignorance: celebrate the awkwardness 26 (?) Sun salutations + postures Hip opening postures
Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Being deliberate: deep backbends w/binds. Next Being deliberate: holding poses. You Might Also Like Warming through working with the hips. Deepening the physical practice - muscles and joints. Working with Avidya - Ignorance: celebrate the awkwardness 26 (?) Sun salutations + postures Hip opening postures
