Intermediate Yoga, • 10/12/21 Concentrate on your spine Concentrate on your spine Previous Class for cultivating quiet w/very simple instructions. Next Inversion practice You Might Also Like Cultivate focus January 2021 Beginner/Intermediate Class Building Concentration using Mantra Twisting Postures
Intermediate Yoga, • 10/12/21 Concentrate on your spine Concentrate on your spine Previous Class for cultivating quiet w/very simple instructions. Next Inversion practice You Might Also Like Cultivate focus January 2021 Beginner/Intermediate Class Building Concentration using Mantra Twisting Postures
