Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Previous Focus on twists and the side body. Next Int/Adv: No warm up, deep dive into postures. You Might Also Like Being deliberate: holding poses. Working with Avidya - Ignorance: invitation to not knowing Practice for the 2nd Chakra Pratipaksha Bhavana: Working with opposites Warming through working with the hips.
Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Previous Focus on twists and the side body. Next Int/Adv: No warm up, deep dive into postures. You Might Also Like Being deliberate: holding poses. Working with Avidya - Ignorance: invitation to not knowing Practice for the 2nd Chakra Pratipaksha Bhavana: Working with opposites Warming through working with the hips.
