Intermediate Yoga, • 5/11/21 When you don't feel like doing yoga! When you don't feel like doing yoga! Previous Class when you feel "low energy" Next Shoulders strength and flexibility. You Might Also Like 1 hour beginner class Balancing poses Being deliberate w/ binds. July 2021 Focus on twists and the side body.
Intermediate Yoga, • 5/11/21 When you don't feel like doing yoga! When you don't feel like doing yoga! Previous Class when you feel "low energy" Next Shoulders strength and flexibility. You Might Also Like 1 hour beginner class Balancing poses Being deliberate w/ binds. July 2021 Focus on twists and the side body.
