Intermediate Yoga, • 6/1/21 Practice for the 2nd Chakra Practice for the 2nd Chakra Previous Slow practice for when it's hot Next Express Class You Might Also Like Balancing poses Fun beginner/intermediate class. Focus on twists and the side body. January 2022 Class for cultivating quiet w/very simple instructions.
Intermediate Yoga, • 6/1/21 Practice for the 2nd Chakra Practice for the 2nd Chakra Previous Slow practice for when it's hot Next Express Class You Might Also Like Balancing poses Fun beginner/intermediate class. Focus on twists and the side body. January 2022 Class for cultivating quiet w/very simple instructions.
