Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: cultivating focus. Next Warming through working with the hips. You Might Also Like Courage: A practice that encourages you to face uncertainty. Lots of inversions and deep postures Being deliberate: deep backbends w/binds. Working with Avidya - Ignorance: embodying non-duality Int/Adv: No warm up, deep dive into postures.
Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: cultivating focus. Next Warming through working with the hips. You Might Also Like Courage: A practice that encourages you to face uncertainty. Lots of inversions and deep postures Being deliberate: deep backbends w/binds. Working with Avidya - Ignorance: embodying non-duality Int/Adv: No warm up, deep dive into postures.
