Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: cultivating focus. Next Warming through working with the hips. You Might Also Like Lots of inversions and deep postures My personal practice, focus on fascia. Courage: A practice that encourages you to face uncertainty. Dharma 4 w/variations + that time I almost broke a tv. Purposeful discomfort: Choosing discomfort with discernment
Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: cultivating focus. Next Warming through working with the hips. You Might Also Like Lots of inversions and deep postures My personal practice, focus on fascia. Courage: A practice that encourages you to face uncertainty. Dharma 4 w/variations + that time I almost broke a tv. Purposeful discomfort: Choosing discomfort with discernment
