Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: cultivating focus. Next Warming through working with the hips. You Might Also Like My personal practice, focus on fascia. Dharma 4 w/variations + that time I almost broke a tv. Surrender: Inviting joy Working with backbends, Mula Bandha, and baselines. Working with Avidya - Ignorance: embodying non-duality
Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: cultivating focus. Next Warming through working with the hips. You Might Also Like My personal practice, focus on fascia. Dharma 4 w/variations + that time I almost broke a tv. Surrender: Inviting joy Working with backbends, Mula Bandha, and baselines. Working with Avidya - Ignorance: embodying non-duality
