Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: cultivating focus. Next Warming through working with the hips. You Might Also Like Dharma 4 w/variations + that time I almost broke a tv. Working with backbends, Mula Bandha, and baselines. Life transitions: invite curiosity for what comes next. Fun advanced practice. Working with Asmita - Egotism: Embracing "I don't know."
Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: cultivating focus. Next Warming through working with the hips. You Might Also Like Dharma 4 w/variations + that time I almost broke a tv. Working with backbends, Mula Bandha, and baselines. Life transitions: invite curiosity for what comes next. Fun advanced practice. Working with Asmita - Egotism: Embracing "I don't know."
