Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Warming hips and the back body. Next Warming through working with the back body. You Might Also Like Energizing Working with Asmita - Egotism: Acknowledging the Ego 12 Sun salutations + posturesIntermediate: Working with Asmita - Egotism: acknowledging the Ego 12 Sun salutations + postures Balancing poses Working with Avidya - Ignorance: invitation to not knowing Concentrate on your spine
Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Warming hips and the back body. Next Warming through working with the back body. You Might Also Like Energizing Working with Asmita - Egotism: Acknowledging the Ego 12 Sun salutations + posturesIntermediate: Working with Asmita - Egotism: acknowledging the Ego 12 Sun salutations + postures Balancing poses Working with Avidya - Ignorance: invitation to not knowing Concentrate on your spine