Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Warming hips and the back body. Next Warming through working with the back body. You Might Also Like Express Class Back Bending 26 (?) Sun salutations + postures Int/Adv: No warm up, deep dive into postures. Deepening the physical practice - muscles and joints.
Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Warming hips and the back body. Next Warming through working with the back body. You Might Also Like Express Class Back Bending 26 (?) Sun salutations + postures Int/Adv: No warm up, deep dive into postures. Deepening the physical practice - muscles and joints.
