Meditation, • 11/1/21 The spirit of autumn: grief and renewal The spirit of autumn: grief and renewal Previous Meditation on gratitude Next Re-connecting with Earth You Might Also Like Forbearance: A practice that encourages you to cultivate patience Being deliberate: holding poses. December 2021 Focus on twists and the side body. Beginner/Intermediate Class
Meditation, • 11/1/21 The spirit of autumn: grief and renewal The spirit of autumn: grief and renewal Previous Meditation on gratitude Next Re-connecting with Earth You Might Also Like Forbearance: A practice that encourages you to cultivate patience Being deliberate: holding poses. December 2021 Focus on twists and the side body. Beginner/Intermediate Class
