Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Deepening the physical practice - muscles and joints. Next Being deliberate: holding poses. You Might Also Like Working with Avidya - Ignorance: invitation to not knowing Working with Asmita - Egotism: Confronting separateness Life transitions: cultivate fortitude and perseverance the move through transitions. Use the body and mind to settle the body and mind (part 1). Slow practice for when it's hot
Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Deepening the physical practice - muscles and joints. Next Being deliberate: holding poses. You Might Also Like Working with Avidya - Ignorance: invitation to not knowing Working with Asmita - Egotism: Confronting separateness Life transitions: cultivate fortitude and perseverance the move through transitions. Use the body and mind to settle the body and mind (part 1). Slow practice for when it's hot