Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Cultivate focus Next Inversion practice You Might Also Like Beginner: Deepening Backbends Lessons from the Om Meditation on life's transitions (big and small) Sound Breathing Pratipaksha Bhavana: Working with opposites
Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Cultivate focus Next Inversion practice You Might Also Like Beginner: Deepening Backbends Lessons from the Om Meditation on life's transitions (big and small) Sound Breathing Pratipaksha Bhavana: Working with opposites
