Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Cultivate focus Next Inversion practice You Might Also Like Grounding Working with Asmita - Egotism: acknowledging the Ego Building Concentration using Mantra Easy Class for Relaxation Warming through working with the back body.
Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Cultivate focus Next Inversion practice You Might Also Like Grounding Working with Asmita - Egotism: acknowledging the Ego Building Concentration using Mantra Easy Class for Relaxation Warming through working with the back body.