Intermediate Yoga, • 4/13/22 Deepening the physical practice - muscles and joints. Deepening the physical practice - muscles and joints. Previous Dharma 3 focusing on joints. Next Being deliberate w/ binds. You Might Also Like Concentrate on your spine Balancing poses Working towards advanced poses When you don't feel like doing yoga! 1 hour full practice.
Intermediate Yoga, • 4/13/22 Deepening the physical practice - muscles and joints. Deepening the physical practice - muscles and joints. Previous Dharma 3 focusing on joints. Next Being deliberate w/ binds. You Might Also Like Concentrate on your spine Balancing poses Working towards advanced poses When you don't feel like doing yoga! 1 hour full practice.
