Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous Grounding Next Deepening the physical practice - muscles and joints. You Might Also Like Warming through working with the back body. When you don't feel like doing yoga! Working with Asmita - Egotism: Confronting separateness Twisting Postures 26 (?) Sun salutations + postures
Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous Grounding Next Deepening the physical practice - muscles and joints. You Might Also Like Warming through working with the back body. When you don't feel like doing yoga! Working with Asmita - Egotism: Confronting separateness Twisting Postures 26 (?) Sun salutations + postures