Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous Grounding Next Deepening the physical practice - muscles and joints. You Might Also Like Practice for deepening backbends Working with Avidya - Ignorance: celebrate the awkwardness Working with Avidya - Ignorance: invitation to not knowing Being deliberate: cultivating focus. Twisting poses
Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous Grounding Next Deepening the physical practice - muscles and joints. You Might Also Like Practice for deepening backbends Working with Avidya - Ignorance: celebrate the awkwardness Working with Avidya - Ignorance: invitation to not knowing Being deliberate: cultivating focus. Twisting poses
