Intermediate Yoga, • 1/12/21 Hip opening postures Hip opening postures Previous Working towards advanced poses Next Back Bending You Might Also Like Working with Mula Bandha, the pelvic floor. Life transitions: invite curiosity for what comes next. Set your own baseline 1 hour beginner class Gentle Class
Intermediate Yoga, • 1/12/21 Hip opening postures Hip opening postures Previous Working towards advanced poses Next Back Bending You Might Also Like Working with Mula Bandha, the pelvic floor. Life transitions: invite curiosity for what comes next. Set your own baseline 1 hour beginner class Gentle Class
