Intermediate Yoga, • 1/12/21 Hip opening postures Hip opening postures Previous Working towards advanced poses Next Back Bending You Might Also Like Dharma 3 focusing on joints. Forbearance: A practice that encourages you to cultivate patience Om Japa Working with Avidya - Ignorance: letting go of struggle (20min relaxation) Practice for when you don't know what to do.
Intermediate Yoga, • 1/12/21 Hip opening postures Hip opening postures Previous Working towards advanced poses Next Back Bending You Might Also Like Dharma 3 focusing on joints. Forbearance: A practice that encourages you to cultivate patience Om Japa Working with Avidya - Ignorance: letting go of struggle (20min relaxation) Practice for when you don't know what to do.
