Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous Dharma 4 w/variations + that time I almost broke a tv. Next 1 hour full practice. You Might Also Like Dharma 3 sequence. Deepening the physical practice - muscles and joints. Slow practice for when it's hot Back Bending 1 hour full practice.
Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous Dharma 4 w/variations + that time I almost broke a tv. Next 1 hour full practice. You Might Also Like Dharma 3 sequence. Deepening the physical practice - muscles and joints. Slow practice for when it's hot Back Bending 1 hour full practice.
